Osteopath in Ryde,
Isle of Wight

At Lind Street Osteopathy, we provide professional osteopathic care in Ryde for people across the Isle of Wight. Whether you’re managing long-standing pain or dealing with something more recent, our aim is to help you move with confidence and feel more in control of your health.

Registered Osteopath

Affordable Prices

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Happy Patients

      EXCELLENT  
   Based on 66 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Derek Novell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Serena did a marvellous job with sorting out my backache. I strained my back while painting ceilings and really needed some treatment.
She was extremely professional, knowledgeable, helpful and friendly.
I think her rates are very reasonable and the aftercare and advice are also very good.
I have no hesitation in recommending her services to others.
  
 
      Posted on Google  
   
   Alaric Taylor-Roffey 
 
 
 
 Trustindex verifies that the original source of the review is Google. Serena's assessment was insightful, she provided fantastic treatment in the session, and her follow-on guidance was on-point and very effective. I'm so glad to have had her support.
  
 
      Posted on Google  
   
   Mark Given 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an excellent Sports Massage here yesterday.  Great little studio and high quality service.  Would really recommend
  
 
      Posted on Google  
   
   James Duncalfe 
 
 
 
 Trustindex verifies that the original source of the review is Google. Serena is fantastic - very knowledgeable and effective.
  
 
      Posted on Google  
   
   Amy St John 
 
 
 
 Trustindex verifies that the original source of the review is Google. Recently visited here with a TMJ issue and after 3 sessions, things are a lot better! Would definitely recommend Serena
  
 
      Posted on Google  
   
   Charlie Owen 
 
 
 
 Trustindex verifies that the original source of the review is Google. I honestly can’t recommend Serena highly enough. From the moment I walked into the clinic, I felt completely at ease. She took the time to really listen to everything I had to say and carried a thorough assessment before clearly explaining what she thought was causing my pain.

The treatment itself was excellent, and I left feeling noticeably looser with much less discomfort. What really stood out to me was Serena didn’t just treat the symptoms, she explained everything in a way that was easy to understand and gave me exercises to do at home, with clear instructions, so I could continue improving between appointments.

She is incredibly knowledgeable, professional and genuinely cares about her patients. The clinic is welcoming, spotless and has such a calm atmosphere, which makes the experience even better.

If you’re looking for an osteopath who is kind, thorough and truly wants to help you get back to doing the things you enjoy, I wouldn’t hesitate to recommend Serena. Thank you so much I only wish I’d booked sooner.
  
 
      Posted on Google  
   
   Sarah Lamb 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very grateful to have found Serena! After weeks of pain following a back injury, a couple of sessions with Serena was enough to dramatically improve my situation. Would highly recommend
  
 
      Posted on Google  
   
   Fiona Grist 
 
 
 
 Trustindex verifies that the original source of the review is Google. Having had to source a new osteopath, due to the departure of my previous one, I went to see Serena with a newly developed neck and shoulder issue. She was very attentive and professional and sorted the problem out for me. I also received advice on exercises with a follow up email and You Tube videos to help. I would recommend Serena. The hours free parking opposite the clinic is an added bonus.
  
 
      Posted on Google  
   
   Richard Knott 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely recommend this star 🤩, honest friendly and well educated in the field with a key attention to detail allowing her to quickly provide an effective treatment plan :).
  
 
      Posted on Google  
   
   Fergus Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent in all respects- knowledgable and skilled
I would recommend Serena to anyone considering osteopathic treatment

Osteopathic Care

Starting Lind Street Osteopathy has been a dream built on years of study, curiosity, and a genuine desire to help people feel more at home in their bodies.

I believe in making healthcare personal. That means taking time to listen, understanding what really matters to you, and working together on a plan that fits your life, not a generic treatment protocol.

I have a particular interest in chronic pain, women’s health, and pain education, and I bring that depth of knowledge to every appointment, whatever brings you through the door.

Whether you’re navigating a long-term condition or dealing with a recent injury, I’m here to help reduce pain, restore movement, and help you feel more confident in your body again.

Serena Gower - Johnson

M.Ost Registered Osteopath

Looking for Osteopathic Care...
on the Isle of Wight?

You’re in the right place. We offer personal, professional, evidence-informed osteopathy in Ryde, tailored to what your body actually needs.

Pain Relief

Gentle, targeted treatment for back pain, neck pain, joint problems, chronic pain, and more. We work to understand what is driving your symptoms, not just where it hurts.

Trusted Clinic

Based in a peaceful Victorian townhouse in the heart of Ryde, with easy access from across the Isle of Wight. A calm, welcoming space where your care is genuinely personalised.

Expert Osteopath

Appointments are never rushed. You’ll have time to be heard, understood, and guided through care built around your long-term wellbeing, not a quick fix.

How we can help

We offer osteopathy and sports massage from our Ryde clinic, supporting people with back pain, neck pain, joint stiffness, chronic pain, injury recovery, and everyday musculoskeletal problems.

Osteopathy

A hands-on approach to relieving pain, restoring movement, and supporting long-term wellbeing. We treat a wide range of musculoskeletal conditions, always tailored to you.

Women’s Health & Menopause Support

A hands-on approach to relieving pain, restoring movement, and supporting long-term wellbeing. We treat a wide range of musculoskeletal conditions, always tailored to you.

Sports Massage

A focused, hands-on treatment designed to ease muscle tension, improve flexibility, and support your overall athletic performance. Each session is tailored to help you move with confidence and stay on top of your fitness goals.

How we can help

We offer osteopathy and sports massage from our Ryde clinic, supporting people with back pain, neck pain, joint stiffness, chronic pain, injury recovery, and everyday musculoskeletal problems.

Osteopathy

A hands-on approach to relieving pain, restoring movement, and supporting long-term wellbeing. We treat a wide range of musculoskeletal conditions, always tailored to you.

Sports Massage

Care That Centres on You

At Lind Street Osteopathy, you’ll find more than just treatment. You’ll have time to talk, space to feel heard, and support built around you, not a standard protocol. From your first visit, the focus is on understanding your body, your goals, and your life.

Personal Approach

One-to-one care tailored to your needs, every session.

Evidence-Based

Grounded in current research and pain science, always with your goals in mind.

Comfortable Setting

A calm, friendly space inside a Victorian townhouse in the heart of Ryde.

Continual Learning

Committed to ongoing professional development so your care reflects the latest thinking.

What Can Osteopathy

Help With?

Osteopathy can support a wide range of musculoskeletal and pain-related conditions. Here are some of the most common reasons people come to see us in Ryde.

What You Can Expect

From your first appointment to ongoing support, here’s how your osteopathic care will flow.

Make Appointment

Choose a time that works for you using our simple online system, or get in touch if you need help booking.

First Consultation

We’ll begin with a full case history and assessment to understand your needs and tailor your care.

Hands-On Treatment

Your treatment may include manual techniques, movement guidance, and advice to support your recovery.

Ongoing Support

Feel the benefits of focused care, with advice and follow-up tailored to help you keep doing what you love.

Education Hub

Understanding your body is one of the most powerful tools you have for managing pain and staying well. Our Education Hub brings together articles, guides, and insights to help you feel informed and in control, even between appointments.

05Aug

Does Posture Really Matter? What the Research Says

Does Posture Really Matter? What the Research Says…

Learn more

16Jun

Osteoarthritis: Understanding Joint Pain, Stiffness and How to Stay Mobile

Osteoarthritis: Understanding Joint Pain, Stiffness and How to…

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16Jun

Degenerative Disc Disease: What It Really Means and Why It Does Not Always Cause Pain

Degenerative Disc Disease: What It Really Means and…

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Your local osteopath in Ryde, Isle of Wight

Lind Street Osteopathy is based in the heart of Ryde and welcomes patients from across the Isle of Wight. If you are looking for an osteopath in Ryde, or a clinic that is easy to reach from nearby towns, we offer calm, personalised care focused on helping you move better and feel more in control of your health.

We regularly support people from Ryde, Binstead, Seaview, Nettlestone, Appley, Brading, St Helens and surrounding areas. Whether you are dealing with back pain, neck pain, joint stiffness, chronic pain or a more recent injury, our aim is to provide thoughtful, evidence-informed osteopathic care that fits your needs.

What Our

Patients Say

We’re proud of the care we provide, and even prouder when patients take the time to share their experience. Here’s what some of them have said.

I’ve had a great experience with Serena. She takes the time to really listen and understand what’s going on, and she explains everything clearly so I always feel informed and reassured. The treatment she suggested has been genuinely helpful, and after each session I’ve left feeling better and more optimistic about my back pain. I’m very grateful for her support and would highly recommend her to anyone looking for a thoughtful and effective osteopath.

Leah Patient

Serena was calm, gentle, and very reassuring throughout my appointment. I was nervous because of my back pain, but she made me feel comfortable and really listened to my concerns. Highly recommend!

Melissa Patient

Serena is a fabulous practitioner, with so much knowledge, and a really friendly energy. I had neck pain that was affecting me daily, and she had it fixed in 2 sessions. Highly recommended!

Will Patient

I’ve always struggled with back issues from a trampolining injury in my teens! Serena really helped to release built up pain and pressure. Incredibly kind and patient and listens to your needs! Highly recommend!

Shannon Patient

Serena has been amazing in helping me manage my lower back pain. She’s very knowledgeable, and she explained everything in a way that really put me at ease. I always feel listened to and supported during each session. Thanks to her, my back is feeling so much better, and I feel more confident about my recovery. I highly recommend Serena to anyone looking for a skilled and caring osteopath.

Vivian Patient

I cannot recommend Serena enough! I came in with neck pain that was making daily life tough, and she's been absolutely fantastic. She takes the time to actually listen and explained exactly what was going on with my neck. Her treatments are gentle but incredibly effective and I felt significant relief right after the first appointment. I have so much more mobility now and am pretty much pain-free. I wouldn’t go anywhere else!

Georgie Patient

Osteopath in Ryde, Isle of Wight

Registered Osteopath

Affordable Prices

Osteopathic Care

Looking for Osteopathic Care... on the Isle of Wight?

Pain Relief

Trusted Clinic

Expert Osteopath

How we can help

How we can help

Osteopathy

Sports Massage

Care That Centres on You

What Can Osteopathy

Help With?

What You Can Expect

Education Hub

Does Posture Really Matter? What the Research Says

Osteoarthritis: Understanding Joint Pain, Stiffness and How to Stay Mobile

Degenerative Disc Disease: What It Really Means and Why It Does Not Always Cause Pain

Your local osteopath in Ryde, Isle of Wight

What Our

Patients Say

Osteopath in Ryde,
Isle of Wight

Looking for Osteopathic Care...
on the Isle of Wight?